hi mates, just got back from the doctor, he was shocked and said i might be in danger, my colestherol levels are 320, when the danger line starts at 240 and the accepted line is till 190.

post your colestherol levels

How the f?

dunno, im not actually a fast food guy, but lately ive been having a bad life, like waking up at 6 eat some shit for brakfast pretty fast, have a fast lunch, so basicly not so good food, and i reach home at 10pm so another shit for dinner wish i have no head to cook when i get home so late, also no exercise and looooots of cigars help

Well man the bright side is you've caught it before it manifested into something worse.. like a heart attack or something.. i suppose the good thing is now that you are aware of it, you can actually do something about it! Eat healthier and lead a more proactive lifestyle, I know that's easier said that done, but your life is worth it right!

definitelyas Mark said, it's good that you caught it before it turned into something worse, use it as a kick up the ass to start eating healthier etc. You can get tablets/pills to lower your cholesterol levels, my boss is in the same boat as you.

thanks mates, im going on a diet now, also will get advised by my personal doctor on the pills i need and on the type of diet i need